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Very nice response from jon', covers the bases. I would say, just from observation, that most people like the chilled drink better . . . but there are some who prefer it room temp. Gotta find what works for you. There are people who go straightaway for the higher-caffeine shots (I can't personally see any reason to down an 8-ounce drink instead of a 2-ounce shot, but, again, some people do -- I suspect that either they think, wrongly, that the bigger drink will have more caffeine, or that they just started with RedBull or Monster and it worked for them, and they don't want to change). But I think starting with the 5-Hour Energy is the way to go. There's a list here of caffeine levels in beverages: http://www.caffeineinformer.com/the-caffeine-database

Hi Adam and welcome! What you describe is what many of us encounter before we get a correct diagnoses. Lets see: Sinusitis, allergies, abscessed teeth, cervical misalignment and migraines to name some. The above can and do result in lost teeth, sinus surgery, and lots of chiropractors.Then, we wind up with the wrong meds (Imitrex pills) and others that do not work. A headache specialist is your best bet for a competent doctor. This site is the best, in my book, for actually helping people. You will learn a lot about what really helps and what is rubbish. You will likely find that D3 Regimen and O2 are your new best friends. Keep reading and asking questions!