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ThatHurtsMyHead

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ThatHurtsMyHead last won the day on January 8

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About ThatHurtsMyHead

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    Loving Life!!!

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  1. ThatHurtsMyHead

    Successful reduction of headaches with diet update

    JohnCluster, Sorry to hear you're back in the throws of the beast. A low tyramine diet should definitely help reduce your attack frequency and intensity. Busing is definitely the best cycle terminator around. PFW, J
  2. ThatHurtsMyHead

    Successful reduction of headaches with diet update

    JohnCluster, Sounds like you're going about it the right way. Try one thing, then another. Keep good notes. On Tyramine: It's the chemical created when food breaks down. Anything fermented is high in tyramine, alcohol, fermented cheese, aged and preserved meats etc. A person could eat a really... really fresh steak and be just fine, but have one that's close to it's expiration date and it'll be high in tyramine and would be a trigger. Bananas are the same. Eat them when they're almost green and all's ok. Eat banana bread and watch out... I think that's why some people find some odd foods are triggers, but the same food isn't a trigger for another person. It's more about the age of the food, not necessarily what it is. But again, anything that's fermented or aged, is going to be high on the trigger list. Cheers, J
  3. Batch, Spot on!! Their breakthrough is really no breakthrough if it only has a positive efficacy for 2 out of 10 people. I'd be curious how it works long term. I'd bet massage has about the same efficacy.. ha ha.. I'll give them this though, at least someone is doing something... I'm sure their results will swing quite wildly with a larger test group. If they did a 50/50 split (I didn't read the details) of the control from test subjects then out of 53 people they only had approx 10 that responded to the treatment positively. That's not going to provide very accurate results. J
  4. ThatHurtsMyHead

    Cluster rules

    SwiftLaw must be a sailor. I don't think anyone else would get that. ha ha... Always Reef Early. That, and make sure you watch the wind direction. Never had an accidental jib, and don't want one either. (ok sorry, I'll get back on the thread subject, ha ha) J
  5. ThatHurtsMyHead

    Successful reduction of headaches with diet update

    JohnCluster, I don't mean to be a downer, but it sounds like your cycle just came back, regardless of diet. I can say diet can make a positive impact to reducing the severity and frequency of attacks. (Staying away from any foods with tyramine in them). If you look at any common trigger list, you'll see the worst triggers are always the highest in tyramine. Tyramine being a trigger for individual attacks, but not a trigger for the core cause of our condition. It's good you had such a long time pain free. Diet can definitely make a positive difference. Our cycles change over time. I've gone 2 years without a single attack, then out of the blue I had 2 cycles in one year. It constantly changes. (as does our brain chemistry). PFW, J
  6. ThatHurtsMyHead

    Pre Episode symptoms: do you have them?

    CatCha, For me, the symptoms you describe pre CH starting are spot on. I snap at people for no reason. I don't feel like myself, but there's no specific reason for it, etc. J
  7. ThatHurtsMyHead

    2019 Patient Conference

    I'm still looking for that Florida conference. ha ha... Might try to make this one. Long drive... Anyone posting room shares yet? J
  8. ThatHurtsMyHead

    CH with debilitating anxiety/PTSD, seeking doctor

    You might want to send a PM to BostonHeadacheDoc. He's a headache specialist that frequents the board and regularly speaks at CH conferences. He's helped many of us with CH. J
  9. ThatHurtsMyHead

    How was your weekend?

    FunTimes, Hmmmm, only steak for your wife. Maybe Lobster. mmmm, now we're talking. Glad to hear you made it through a rough one and out the other side. ; ) J
  10. ThatHurtsMyHead

    Upper Cervical Chiropractor worked for me

    I'm glad you're getting some pain relief. I don't want to be a buzz kill, but Chiropractic adjustments have been debunked over and over and over. It's more likely your cycle has just changed on it's own. It happens quite often. I know we're all looking for a quick cure, but chiropractic adjustments isn't it. Just like I thought Verapamil was a miracle drug the first time I took it. I took it for a few weeks and POW.. My CH stopped. I thought WOW., this stuff is awesome... It's a miracle cure!!! The next year (when I was episodic) I went back to the neurologist and got another script for Verapamil. This time it didn't to anything. Not even the slightest help. Instead I got PVC's (Premature Ventricular Contractions) (Heart palpatitations). They took about 2 years to go away after stopping the Verapamil. Again, glad you're getting some pain free time, but I can guarantee you, the chiropractor didn't have anything to do with it. People have tried it over and over. J
  11. ThatHurtsMyHead

    Please Help

    Oh, and any foods high in Tyramine are trigger foods for most of us with CH. Anything fermented or high in preservatives. Alcohol, Cheese, preserved meats, over ripe fruits or vegetables etc. J
  12. ThatHurtsMyHead

    Please Help

    MaskedMarvel, Also never heard of CH having anything to do with the Liver. I'm thinking someone is toking a little to deep on that one. : ) As moxie mentioned, for busting our CH, it's best to stick to 5 days. For some reason the medicine is less effective with shorter or longer time spaces. PFW, J
  13. ThatHurtsMyHead

    Headaches when everything is good.

    Mit12, Yea, over the years lots of people report more or worse attacks when they're relaxing. Vacation, home from work etc. J
  14. ThatHurtsMyHead

    My Face Hurts

    CHF, Yea, I remember reading an article years ago. The prevalence of CH is greater the closer to the poles you get, and less the closer to the equator. J
  15. ThatHurtsMyHead

    Oxygen supplier

    One VERY important key to using O2 is get on it before the pain kicks in. As soon as you feel the attack coming. Slam the energy drink, and get on the O2. If you can do that before the pain kicks in, I'd bet you the O2 will work better. For me, if I can't get to the O2 till the pain starts, it takes 45 mins to work, if it even works at all. J
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