I’m glad you are feeling some relief but don’t let your guard down. Everyone reacts differently and maybe you found something for you and that’s awesome but I went full paleo for 5 years and it changed everything but my CH. I lost 100 lbs, skin cleared up, slept better (out of cycle), etc. when cycle was in, CH was there no matter what. That being said, being afflicted with CH is bad enough. Eating healthy may at least avoid other health risks. I hope you found something that works for you. Just be ready no matter what. Good luck.