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Jeesh Ganuchi! I'm sorry. That sucks butt! Seems like just when we think we have a minute to be ok or when we are on the rt track. KA POW....Maybe today will be better huh? I am going to stay on the D3 as after all what could it hurt???

Others have reported that "rationing" of O2 has been an issue (see, e.g., the seventh post in this thread and the last one -- https://clusterbusters.org/forums/topic/7969-o2-supplier-in-lasocal/?tab=comments#comment-74750).

You can also try adding Benadryl 3 times a day and 2 at bed time. I would also down a 5hr drink at the start of the O2 to give it a little boost. Some days just suck, I had one the other day for no reason other then I needed to be reminded of how much fun clusters can be!

are you taking a loading dose and all the co-factors? if it's not working for you (yet) maybe try upping the d3 intake. Batch even suggests 100.000 as a loading dose for a week.

I'm absolutely blown away by this video. I watched it all the way through and while a lot of it was beyond my understanding of biochemistry, I understood enough to get excited about trying the regimen again. I did try the regimen about 6 years ago and while I believe it helped back then, I did not load up on D3 in the beginning and started well into my cluster cycle. It sounds like the loading is the pivotal piece I may have been missing. So, I'm 10 weeks into my current cycle (a particularly nasty one) and I am going to try preloading at the recommended levels and report back to this thread in a couple of weeks. Thanks Craig and Batch for this really well put together source of information and explanation. Incredible detail. I run one of the cluster support groups for clusterbusters and I am going to tell all my folks to watch this.

This was very well said. Thank you for the wisdom. I do imagine I am just not used to this new norm..

These guys on here will tell you. Ive just come out of a rouge cycle and thanks to their advise about how to use 02 properly i managed the pain alot better. Plus managed to get off the triptan injections you need to stick with the 02 watch the o2 video on here . But ask around about other things that can help with your CH attacks . Like i said the guys on here are sent from GOD

I agree with Fun Times that some days just suck. I was having a good day yesterday…..even got home from work at a reasonable hour for a change……decided to do an OnDemand yoga……remember about 5 minutes of it before I just started rolling around my living room punching the carpet and screaming……must have passed out because came to on my yoga mat a while later…you just never know sometimes The Benadryl might really help you BoscoPiko……I think I was triggered by our weather beginning to change already here (opposite of you in CA with your wildfires) in the Northeast corner Keep up your D3 and pray for some relief……