BoscoPiko

No I'm sorry. ...we never do that I am guilty of a beer or too after work but I am not triggered by alcohol its 9 pm here in unicorn land and we are in bed. We fixed up my mare with mash and are ready to catch some dream time!

I'm rooting for you Shaun! Let us all know how you fair and thank you for the nice compliment on tree (I spend hours on it and love every minute). Merry Christmas!

Hi Juss! Yes sir re Bob on the real part. I would love to see your picks! My husband and I go back to the place we were married every year to get a tree as it doubles as a wedding venue, tree farm and iris garden. It's a special thing we do.

I'm usually clear of CH for Christmas so I'm thankful of that as I love Christmas and decorating for it, the attached pick is my tree this year almost done just needs a topper.. A little happy break time to keep a C-head happy For those that get very little of a break my Christmas wish is for you to find something that works for you, something that grants you longer stents between visits with the beast!

Pretty cool video good stuff rt there also glad to see it was just a stomach not pumpkin spew..lol

Pretty cool video good stuff rt there also glad to see it was just a stomach not pumpkin spew..lol

I don't think it's the flu (no nausea or fever). I think it's just what existed prior to COVID (common cold). I am good with herbal remedies as well but I have become a bit more cautious with them as one time I has an apothecary make me a tincture (earliest of my CH when being told it was migraine) and apparently she put sage in it, which I had no idea I was allergic 2 but I found out real quick when my body caught on fire from hives I have heard good things about Feverfew and Valerian.

I'm out of likes LOL.. That is a funny little quirk? I get a notification when I try to like things on here sometimes that says "your out of reactions"

Haven't watched this yet but whatever that stuff is (looks like a pumpkin up chucked after grazing on strings) yuk..

LOL yep Jon I actually feel quite a bit better this am (no more sore throat) and hey it could be much worse rt? I would much rather have this than a CH any day!

Thanks Freud! I haven't taken anything other than a Vicks throat spray last night and this morning I no longer had a sore throat so I'm hoping this is just gonna pass quick (fingers crossed)

Agreed Jeeb. I did take a little extra sublingual D3 last night and this morning my throat no longer feels like hells kitchen so that's a positive sign. Little congested but body aches are gone already

Hi Juss, I was referring to increasing my vitamin D3 and vitamin C an I'm pretty sure I just have a good old common cold. I had read on here that the D3 levels get depleted when you are under the weather. I do take zinc and omega 3 along with a bunch of other supplements on a daily. I already looked up the omega you suggested and will be ordering some soon so thank you for that lead!

Uff so I'm sick. Sore throat started last night I thought it was because I left the window open for my older lab but no. Almost 9 pm here and still a Sore throat after peppermint tea all day and body ache I did increase the d and c but feel yuck. Shadowing bad anything else I should increase or just ride it out??

Also I should note that I have changed my normal habits of random sleep time to a more strict sleep time even if I'm not as tired. Don't know if that makes a difference but I know I wake up with less shadow pain and just feel better overall.

I think your rt. I never had a problem sleeping and don't (knock on wood get night CH) but I have noticed that I wake several times in the dark hours. I don't understand it but it is real. I have found that the Melatonin gummy and pills don't work for me (just recently tried) but Melatonin sleep soak by Dr. Teal's prior to bed helps. I also wear sleep buds with the sound of rain or a storm that really seems to help.

Oh and ...

Don't think I've seen any Zeppelin on here so I figured I would post one of favorites

I'm sure his stuff has been tweaked since then really most of what he suggests is supplements no rx. The D reg has helped me alot my last cycle I was able to just deal without abortive meds as it took the hits from a 10 to a 6 or so

P.S. I follow the Batch protocol. He is a really smart guy. Look at his posts when you have a sec!

Thanks Juss and yes the k is included in the protocol. To be 100% honest I looked back at what I've read and I'm kinda confused as to how the folate came into play..I wouldn't have just started taking it on my own.. I'm sure I read it somewhere but again I'm most likely a wing nut.. Thank you for not making me feel so far out there!

Hey I finally won something!I Ding bat award for this one.. Hope you all are laughing with me but at me is deserved (I earned this one fair and square)

Never mind... I did not realize that folate was a B vitamin. I suppose it's important for your cells to be able to divide.

Just wondering about the role of Methyl Folate in the D reg? I've been taking it and have had no problems with it but I'm curious as it states on the bottle it's for heart health. I understand the zinc or quercetin needs a bullet to deliver it into our system so on and so forth (I can't remember if its the zinc ,C,quercetin or all)? Just wondering.