tingeling Posted October 30, 2011 Posted October 30, 2011 Hi Yesterday i attended a 2h long CrossFit workout. 2h doesn`t sound long but it is a tough workout. The type of exercises we had was killer ones. And i met a migraineur that got 12-18 attacks a month. When i met up everyone was told that if someone was wearing perfume they could just get the fu.. out. Perfume and workout didn`t belong together and it made some people really ill. It wasn`t like a regular class, it`s just people interested in CF working out and if your interested you can join. My point here is this. It`s almost 2 years since i started this treatment and i was veeery far from where i am now. There`s been allot more newcomers that joined our family here lately and i want to tell them how it is possible to change it all. I had 6 years with constant hits, one evey third hour lasting 3 h each. Day and night. There`s no break when it`s like that. No medicines worked for me, nothing worked. I was about to commit suicide, i had reached bottom, i was done, exhausted. You all know, no need to explain this. I found busting and my life has changed from living in pain and suffering to living it full trying to squeeze out every potential there is. It is possible, but it wouldn`t have been without this treatment. i get hit now and then and bla bla bla, but really, there`s nothing to complain about for me now. Believe in yourself, believe in faith and that you found this site and believe in making your own choices. Believe in yourself, release your potential. There`s pic`s from the workout in my blog. http://bustingting.blogspot.com/ Thank you all, it`s this family that got me to where i am now. Thank you, your the best!!! PFW to all Tingeling Quote
Brew Posted October 30, 2011 Posted October 30, 2011 You go, girl! [smiley=thumbsup.gif] Ain't life grand? Quote
Bejeeber Posted October 30, 2011 Posted October 30, 2011 There`s pic`s from the workout in my blog. Lookit Ting pumping iron! She's becoming some kind of super hero! Quote
tingeling Posted October 31, 2011 Author Posted October 31, 2011 Well it`s not me, it`s your thoughts, so it`s you Halloween pic`s http://bustingting.blogspot.com/ Quote
ThatHurtsMyHead Posted October 31, 2011 Posted October 31, 2011 Dang!! Ting is smoking.... Go girl!!! Jeff Quote
tingeling Posted November 2, 2011 Author Posted November 2, 2011 They will go in the catgory Oriental. I actually won prizes with them both in the category "Best Oriental". I have one dragon, a Geisha and Koi fish. Oriental tattoo`s are balanced, that`s why i will have a Geisha and a dragon on the opposite sides. Quote
Brad Posted November 2, 2011 Posted November 2, 2011 I have the chinese character for strength on my arm. It has several meanings to me and a tribal just below it. My life was a mess when I got it and it has helped me cope with all of the secret and not so secret pains in my life. I didnt realize the balance aspect and maybe should consider another meaningful tattoo on my other side. I always said that I only wanted one more. Thanks Ting. P.S. Coming from a personal training student, nice job on taking care of yourself; mind, body and soul....KUDOS!!! Quote
Brad Posted November 2, 2011 Posted November 2, 2011 I'm 9 months into school and I graduate next July. Then I will transfer to the local university here and work on my doctorate in physical therapy. About 5 years of school, total. I have painted house for 18 years and I am sick of it. I also figure if i work in a wellness and health field then I would be that much closer to finding a solution to our collective condition. CH!!!!! I am a VERY ambitious person and a life of agony is my initial drive as well as my family's well-being. Quote
Brad Posted November 3, 2011 Posted November 3, 2011 Thank you! Weirdest thing. Contrary to my typical cycle, I have gone now, 4 days w/no headache. I usually don't like to say anything because I seem to jinx it or it just simply proves me wrong. So now after writing this I may get one, but im not complaining. I wonder if the sense of hope and lessoned anxiety of not understanding my condition may have something to do with it. I am always gratefu for pain-free dayzz!!! Quote
tingeling Posted November 3, 2011 Author Posted November 3, 2011 Good for you!! Whatever reason, it`s just so nice I gave myself a mild degree of Rhabdo, so i really learned a lesson!! 2h of CrossFit when you never done it is really stupid thinking of it now But, at least i found a new hobby As a person wrote to me CPF, Chonic Pain Free Quote
Brad Posted November 3, 2011 Posted November 3, 2011 Wow! I hope your ok. I haven't had that in class yet but from what I just researched its seems pretty serious. You have some intense recovery to go through, huh? Mind over matter and you'll be fine. Quote
tingeling Posted November 3, 2011 Author Posted November 3, 2011 It`s not severe for me luckily. But it can be serious, but it is more common than people think records shows, the mild ones of course. Not sure if it`s severe long term DOM or a very very mild Rhabdo. Either way, i`m fine But lesson learned. Quote
Bonkers Posted November 3, 2011 Posted November 3, 2011 Here's a bit about CrossFit Rhabdo for those in the dark: http://crossfitsimi.com/Documents/Rhabdo.pdf Quote
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.