Welcome! Sorry you need to be here, but glad that you found us.
I have not heard of SAM-e. Is that something being discussed online? Is it a pill? Yes, that grain of salt is a good idea.
Ok, looked it up. s-adenosylmethionine Primarily used vitamin supplement for arthritis and depression. Then many other 'uses; added to that. Nope not tried it and not likely to either. At least until there is some real data on its' effectiveness.
The D3 Regimen, when taken in it's entirety is very helpful in reducing intensity of hits and for some even ending cycles. And It is good for you.
I suspect that most if not all of us have gone thru the 'I had those once' thing on more than one occasion. I also suspect that many are saying they had headaches for two weeks or something. Not the same at all. They just think that they know and have had what you are experiencing. They are so wrong. While very annoying, we can at least be happy for them that they are wrong!
To me, the worst part is all the suggestions on how to treat your "headaches'. Well, first, they aren't headaches!! And no, your Tylenol will not work. Nor will your Oxy.
Do you have O2 with a proper set up? That can be pretty vital in cycle.
Glad that you have been reading here. There is a wealth of information collected overs years with input from sooo many CHers.