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I just realized that fall is coming. Like air-sucked out of my chest bc a new cycle could be on the horizon. That's when my first cycle started last year (lasting about 4mos, if you don't count the one-offs that followed for a few mos). I have this sudden feeling of dread that this could begin at the end of September again. I have lots of painful ailments, but I don't tend to live in fear of the next one. (e.g., I know that I have other kidney stones w surgery in my future but meh, when it happens, it happens.) Realizing, though, that a new CH cycle could be weeks away just knocked me for a loop. How do you cope with the fear?

Yep, the fall is my time of year as well. Already been working on it.

I definitely get the fear quotient. My cycle will begin on Sept. 21st. I make sure that I have my gear all lined up and ready to go. Plenty of O2 on hand! Also, I stay on the D3 Regimen. Are you doing that? It really does help many of us!! I up my D intake to 15,000 as opposed to the normal 10,000/day. In addition, I make sure that I follow a set sleep schedule. Get up the same time daily, no matter what. The better armed that I am, the less stress I have. If you bust, then do that in advance. Put that info on a closed board - Members Only - and you will get a lot of replies from those who rely on that. Then, just breath deep, decide you have done all that you can and move on with life. Good Luck!