@Drew28, you're not actually the first person here to report that some form of sex helps abort attacks. As I wrote in a post a few years ago, "Some people have reported that sex stops their attacks. Other people have been amazed that it’s even possible to consider sex during an attack." As jon' says, oxygen will get you the same results more reliably, if not maybe as enjoyably. With your relatively infrequent and relatively short-lasting cycles, though, I can see that maybe you would just go with what gets you off through them, but on the other hand (so to speak) you did do that vegan thing, so I'd suggest that you look over this document and consider what might be helpful. The D3 seems like a no-brainer for long-term effectiveness, and oxygen maybe for aborts. Basic non-busting information - ClusterBuster Files - ClusterBusters