Leaderboard

Hi all, I know you probably all know this already, however, aside from these attacks getting me during the onset of REM, I am just curious about the spike in stress levels especially at 12 am. Seems weird. These were the last 2 nights stats. Also whilst melatonin is mentioned to control you from going into REM, there's mixed signals about it from what I have read. It can also send you into the "devils playground". Just fascinating looking at this. My awake times are when I am having the attack. Will continue to monitor.

It is almost spooky. I had the same attack sequence in the nights. I am also getting a sleep tracker. Very interesting

I think it's kept up and running mostly for archived information now. Sad to look back over the posts and see names lost to the years.....

....alive but active as a see-ment garden (or pond)

@cluster-schmuck77 Thank you for sharing this update and these insights. I'm so sorry to hear you've been dealing with these since you were only 8 years old. That is so young, I was 14 when they started and I feel like I'm usually in the younger bracket of CH sufferers. I'm 33 now, so almost 2 decades of this hellish rollercoaster. Accepting the fact you may have CH for the rest of your life is not easy, and I think I speak on behalf of everyone when I say that. I've found that I go back and forth between being hopeless and hopeful. We are still young so who knows where science will be in the years to come. The human spirit is amazing and us CH folks (and other severe headache sufferers) are truly in a league of our own. We live to fight another day and it sounds like you've made some leaps and bounds in your CH management journey. I'm so happy for you and hope you continue to have this great response. Out of curiosity, how much magnesium do you take per day? Cheers!