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ClusterBusters

My Favourite Headache

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About My Favourite Headache

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  1. My Favourite Headache

    Insomnia while on Vitamin D3 regiment?

    Years ago I got my D3 levels up looking for a treatment for another affliction. I eventually developed severe insomnia, so I quit taking D3, but my insomnia remained. My insomnia was caused by a bad work situation plus "sinus pain" waking me up through the night. I've been on the D3 regimin for 5 months now. Try taking your magnesium about 1 1/2 hours before bedtime. It helps with sleep.
  2. My Favourite Headache

    Energy drinks

    Energy drinks didn't work for me, but a couple of strong cups of coffee does work.
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