About 1.5y ago I have posted that I managed to completely eliminate my CH by changing my diet. Please read my original post , by clicking my user name .
I was on my diet for about 15 month without a single CH.
About 3 month ago , I started to feel comfortable that CH are gone forever and started to eat everything again : fast foods, chocolates etc
About 2 month ago my CH were back , on daily basis. That lead me to believe that my poor diet was triggering the CH.
So right away I went back to my original diet .
After 1m on my diet (details in original post) My daily CH disappeared once again .
I would be curious if someone tested this theory , maybe there is some filler , chemical or coloring that is a huge trigger in our food. It may take about 1m for it to work , based on my limited experiences. I also eliminated about 6m ago vit D,Mg and all the other supplement , bc I thought that there might be fillers as well that could trigger my new attacks.
I hope some one tries it. It is also important not to have any cheat days during the test.
Best regards.