jon019

...i was also lucky in having an understanding employer who recognized i needed some accommodation. i also recognized that my situation might cause added burden to colleagues.... so to "compensate" their wonderful understanding, i made myself as indispensable as possible. crap project? i'm there, OT or holiday work?, got it. extra "jobs" beyond normal responsibilities? yup. no one, and i mean no one, ever heard me whine or complain. tough job made tougher...but that's what CH does. totally upfront with direct supervisor, theirs, and HR so if you are not as lucky as me they cannot say: we didn't know when they (try to) fire you......

...i have no comment on vit C for any claims made...just don't know! i will say, as a former microbiologist, that i've been sick (flu/cold/virus) only a couple of times over 45 adult yrs. it's not complicated....wash your hands frequently (at least thoroughly once/dy), DON'T touch your face, if you touch public elements (door handles, elevator buttons, railings, etc) sanitize your hands, avoid as much as possible obviously ill folks, be aware public gatherings in enclosed spaces require diligence to above (go, enjoy, just take precautions), cover YOUR mouth/nose when someone sneezes, refrigerate foods before 2 hrs exposure to room temp ( thats a food safety deal). i'll stop now...no need for paranoia...just remember: wash/sanitize hands, don't touch yur face....

....re disability, vet or not, it is critical to list any comorbidities...the award decisions can be so arbitrary that one seemingly insignificant one may be the key to success. i got disability for a serious but non fatal illness partly because my doctor listed the potential mental health issues caused by the disease that we had discussed. the SS approval letter specifically noted these potential effects as having significant weight in determining qualification. i will be forever grateful that my PCP had documented EVERYTHING...and was willing to sign off on the need for disability. find an advocate doc....its JUST like we need for CH.....

...oxygen?

...my favorite O2 shop tech gave me a bag of these and said "don't be afraid to change frequently, you don't want failure at the worst possible time". same dude "loaned" me (wink wink) an m60 tank reg (different than e-tank) which i still have..."return when you don't need anymore" he said. for a clusterhead that meant never. also have several spare e-tank regs bought from Amazon...Medline i think...never had a single problem. ALWAYS have a spare...it's really cheap insurance that you won't need until you REALLY do.

...the first question i'd ask is: what funding? cancer research, among others, has already been cut. we have never experienced funding for CH anything besides minimal...now?

....if you're taking a statin (e.g. Atorvastatin) for cholesterol control a typical side effect can be leg cramps. boy-howdy those 200AM cramp-athons will get your attn. yes, i take Mg, but find that skipping a statin dose now and then is muy bueno. your doc may disagree...so discuss it....

...i waver between thinking these are caused by CH vs being part of the whole package of a "wonky hypothalamus"....

...cool beans Craigo! ...as CHfathers's citation(s) demonstrates, don't be leery of older studies(not that i doubt you!). i distinctly recall discussions and papers demonstrating higher incidence among clusterheads of OCD, smoking, alcohol abuse, and mental health issues, etc...and i'm talking 20+ yrs ago. ..will certainly take this test but just by subhead alone, i know i'll score off the board

....alive but active as a see-ment garden (or pond)

...personal experience for me was 1500 mg taurine minimum to be effective (as energy drink ingredient...never tried as a supplement) best jon

...this is one of those "it seems like it should work" deals. ...the old CH board (clusterheadaches dot com) sadly nearly forgotten and increasingly hard to navigate (a cursory search found nothing) ...used to have a discussion on this on occasion. nobody ever reported success, and the consensus was "it doesn't work". it always seemed a bit of a knee jerk "no" to something different to me when brought up.... and perhaps some were disinclined because of that... ....we really don't know enough about how O2 works for us to dismiss out of hand any method. whether this could work or not i know not...certainly worth the try. i'm guessing...just like adding caffeine/energy drink to O2 usage enhances effectiveness for aborting a hit for many, perhaps some adjunct like that would be effectiveness enhancer/enabler for continuous low flow prevent.....dunno, but carry on..

...just remember, one must ask politely

...OXYGEN.....

...old saying...Dr B i believe: if you are not sure a med is working...it's not! but, when you say "cans" it sounds like that faddish and worthless "Boost". you need at least 15 lpm, a proper non rebreather mask, and a breathing technique that works for you. at best an O2 abort takes 5-8 mins...a boost can gives less than 1. you ALREADY got the breathing technique which is a highly effective one for many and the type advocated by the expert on O2. get thee some tanks (not a concentrator) for pure oxygen. and to paraphrase @CHfather, if the O2 doesnt work its one more diagnostic clue to rule out CH. it sounds to me that either you have a very odd type of CH or one of the others he mentions.. best jon