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Thought I would share this link as I know many of us take a plethora of supplements. I had no idea how many vitamins on the market were chalked full of synthetic and not so healthy ingredients. Here is the link: https://thehealthyrd.com/the-best-natural-vitamin-brands-how-to-buy-guide/?amp=1#

Bloodyhell @BoscoPikowe will be putting letters before or after your name soon ,with all this research your doing , and all this knowledge your gaining and giving out !!!!!

Whoa, thanks @BoscoPiko, I hadn't seen this before. I feel all puffed up, haughty, and semi-validated now for having adopted the Thorne brand multivitamin (listed as one of the best brands), while the Kirkland brand oft cited for the D3 regimen doesn't receive such high marks: ------------------------------------ Brands that people think are high-quality multivitamins but are not: Flintstones multivitamins One-A-Day multivitamins Centrum multivitamins Nature Made multivitamins Store brands like Kirkland vitamins or Equate vitamins Mega Food multivitamins There may still be some quality products within these brands, but their multivitamins contain lots of no-no ingredients.

Boco Piko, CBWN (Cluster Bunny's Worst Nightmare)

That just made me laugh out loud.. We work with Architects, Engineers etc.. and I am constantly trying to figure out the letters after the name. (LEED AP, BD+ C, CDT..) Then you opened with Bloodyhell and I swear I read the comment in Ron's voice from Harry Potter

Wow, thanks, @CHfather! Looks very thorough so will dive into it when I get home. Definitely want to be prepared before seeing the neuro so thanks for sharing.