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Woohoo!!! There will undoubtedly be some featured speakers on the bill, and if there's still time to get one more scheduled, I nominate @Shaun brearley to cover the specific topic (I'm serious here!) of: "The dual cluster remission and house tidiness benefits of tripping hard on LSD" Hey Ainslie Course, who is putting this conference on, is all about this kind of stuff, and Lord knows a combination of levity, plus your inspiring success story for sending the cluster bunny packing, is something I know I'd find entirely riveting!

My stood up talking in front of people lol !!!!!! I'd crumble . @Bejeeber

@Bejeeberhotel booked for conference

When it comes right down to it so would I, so no judging from me on that front @Shaun brearley!

was a smoker for almost 20 years, haven't touched a cigarette in over 12. didn't do jack sh*t for my ch. what i personally suspect is: if you have won the genetic lottery and are a ch "candidate" it's best not to start smoking at all. once you have "the damage is done". makes no difference if you quit or not. but that's just a very personal opinion and not a fact that can be proven.

I quit 3 years ago and it did not help at all. None of my research supports the idea that quitting would help, but it did state that a higher percentage of CHers smoke than the general public.

I've seen many others report much the same as @BoscoPiko on this subject.

I don't think there is any solid evidence that it helps. While it would benefit you in other ways I don't believe it would do much to help with CH. I quit a few years back by using the juul and gradually lowering the nicotine. Did noda for my CH.

Hi folks I made this contraption to save on O2. It's seems to be working so far perfectly. Easy trigger. Just thought I would throw this out there to help others save when exhaling as we lose alot of o2 during this time. Flow rate I'm using is 8 litres per minute. I used the trigger from a plant sprayer. Works well. Good luck if you are looking to do the same. Use zip ties to get it to hold tightly at the main sections. Snowflake YouCut_20220922_175607174.mp4