Bosco, just keep doing what you have been doing the last several months: D3 and seeds. I do the D3 year round, you know, just in case. I had my FIRST EVER summer cycle this year. I got it 'ended' on my normal start cycle day!!! So, after a pretty 'perfect' start for years - September 22nd - I no longer have a road sign to pass every year and recognise as 'Hey, you prepared!!' so things will be fine. I am in uncharted territory! So, I have a very 'fresh' reminder of what it feels like to feel a bit lost in the mess. And the 'plan' is to keep on keeping on.
In my world, you can relax, if you are vigilant!!! If I missed my afternoon caffeine or bedtime D, I will get hit and reminded not to be forgetful!!! Live and learn.