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Showing content with the highest reputation on 11/22/2021 in all areas

  1. You can get most of your ALA from flaxseed oil; however, it will not provide the EPA and DHA. Furthermore, fish do not produce EPA or DHA-its their diet from Algae. The product I sent a link to is 100% plant-based, Vegan. It contains your EPA and DHA from Algae and your ALA from flaxseed. The capsules are not Gelatin! I went through a few medical databases and found no differences in outcomes. It works similarly, just differences in approach. I believe that you can purchase this on Vitacost, as I refuse to support cronyism. Anecdotal, but important, I take 3200mg of Nordic Naturals Super Omega 3 and 15,000 iu of D among several other orthomolecular approaches. My 25 Hydroxy maintains at 40. Most push for 30, I have my reasons. The big 2 Omega 3 and D, drastically reduced my fibromyalgia symptoms, all headache symptomology, and it is a potent mood-stabilizer. Even with a severe form of BPD not responsive to DBT or CBT my entire team is wondering what in the hell I am taking. It works. Don't be scared to go heavy. The price is very fair: I don't see the big stink. I pay far more, people don't understand that quality affords an output of cash. This isn't a mass-produced Natures Way loaded with fillers, gelatin, and binders. https://www.ovega.com
    2 points
  2. @Juss for the win! Don't be surprised to see me trying this one out - thanks man.
    1 point
  3. That should give you a little taster
    1 point
  4. Of course these 2 lads from the 90s and early 2000s
    1 point
  5. It’s a drawn out story on how I began to follow the Manchester scene in the 90s. And now, I have family that lives outside of London (Yank marrying a Brit) and I don’t know any of the music scene. How does that work?
    1 point
  6. 1 of there best . In the same I love my music . But have a really wide range that I like from the 50s to present day and I can understand about losing job due to pain meds as I had to leave military due to CH . It sucks , but we live to tell the tale
    1 point
  7. Juss I'll give you New order and the stone roses quality
    1 point
  8. Taking a different direction, and random one, I had a broad bag of tastes. And a derivation of syn pop, trying to emulate, synthwave (it fascinates me an entire generation is into the 80s I thought that all they cared about was auto-tune, botox, and Tic Toc) This band, Night Traveler, is based out of Austin and has enormous potential and is difficult to place. I have talked with them a few times, amazing people. I see them dominating, Night Traveler While on the more mainstream of things, why not add a classic from a local favorite originating from Rockville, MD (OAR). Oh, and before they sold out and became corporate. Lord, the copious amounts of alcohol and promiscuity... And the many nights at Merriweather I might as well finish with the amazing guitar work of Paul Reynolds and the lovely Ms. Jenifer Connely.
    1 point
  9. Brian...pisses me off you are still getting slammed. i was amazed/impressed that the infusion center person sounded real familiar with CH and prepared. dunno, maybe you were especially detailed on intake and they listened. they only do infusion and not the ns scripts?
    1 point
  10. My techniques when I have nothing effective to abort: Pacing in an upright position ** Breath through open mouth to stop crushing my teeth. Exhale quickly and inhale deeply Keep head upright, and shoulders back to allow deep breathing pathways Keep body temperature down with cool clothing/ remove jackets /heavy shirts /jeans/scarves etc ' Do not lie down', for me the stabbing / pulsing increases 3 to 4 times from an already KIP 10 situation. Staggering difference between standing and lying down. I assume because more blood is flowing to the head !! When standing/pacing the stabbing through the eye is opprox every 20 to 60 seconds, if lying down can be approx every 5 to 15 seconds, Each stab can be like breaking a bone !! I feel sick to the stomach with pain and nausea ! so STAND and pace Keep pacing Cold or iced strong coffee and/or red bull / or any other coffee taurine energy drink if available Darkest possible glasses to shut out the light so help not to squeeze the eye closed for such long periods Tissues if need to blow nose / clear breathing pathways Try to eat anything with a high ginger content Where possible I remove myself from any social situation in a seperate space, as I can curse loudly and grunt and moan somewhat ** Reminder, to keep mouth open for breathing. Don't crush / grind teeth, so important for long term dental health, could eventually grind the molars flat which is costly to fix. If I have to grind to tolerate the pain, chew on matches/toothpicks or a soft piece of timber or thick silicon type of plastic that you cannot grind through Cold/ice pack, if no cold pack rinse cold water over head or wrap soaked T-shirt /towel over head, and renew with cold water regularly If noisy use ear protection, however with biggest/loosest possible fit as ear pads can push painfully on the side of head. Not noise cancelling as frequency is audible during the attack Silence and darkness is best More coffee and/or red bull/ similar, cold or iced More cold packs if available More deep breathing The crushing and stabbing feelings are completely agonising so keep pacing and breath and try to meditate through it ' ZEN Keep pacing, if I have to sit because have been pacing for an hour or more already, again keeping head upright sit upright, and pace again as soon as possible This can last between 1.5 to 3 hours. AND REPEAT daily until I can Bust......... Power Hope Courage Axel_B
    1 point
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