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Hey everyone. I’ve been MIA for a while…which can be a good thing? I’ve been headache free for about 6-7 weeks now. Not even shadows…very strange since I am chronic. The only days that have been funky are if I don’t sleep enough or have way too much caffeine (like yesterday ) I did my last bust maybe 2 months ago? A side note, I have completely changed my diet. I mentioned earlier that I have been working out, so I am eating much healthier. I’m eating around 120g protein per day since I am trying to gain. I have stopped the protein powder I was using since it was giving me migraines (not CH, but still unpleasant). I am still RELIGIOUSLY on the d3 regimen that I started in 2019. I take verapamill 80mg 3x per day. These headaches are so strange. I haven’t had to use my 02 tank though! It is collecting dust I hope everyone is doing well and finding what works for them. kat

...these are ducks of questionable character.. ...see them see them beady EYES

At least you can spell akronyms Bosco

Now THAT is the best kinda MIA! Attack free for 6-7 weeks!? Here's to the O2 tank continuing to collect all manner of dust!

Hi Sue, I get a good amount of riding in when out of cycle about 3 days a week. When in cycle not so much. It is a good therapy..

I deserved that one LOL...

Maybe leave the blankets on her? And climb on and go for a nice long walk outside in the cool air.... shed probably love that. U can bundle urself up and just enjoy. Maybe breathing in the fresh air would help - no wet saddle pads on this adventure. Do u have a field u could ride @ the outside of it? It cannot be any colder than ur open sided arena. Stay completely away from the roads. Once ur mare understands its just a nice mellow walk? She'll settle diwn and be fine. I used to do it all the time. Its fun. If u r not so trusting yet of her? Use a bridle. Or a halter n lead rope might work okay. Only thing u have to watch out for is frozen feet - urs. Rly good insulated boots would help you there. I used to do it all the time. You'll need a mounting block - i climbed into pickup bed n had horse stand still. Its fun - they probably have a field where they spread manure, thatd work as long as there r no roads. Think of it as drinking ice water? Or breathing in air conditioning it didnt hurt my chas. It helped them. U have a nice horse. I hate to think u cant ride much. U kno?

Naw. U just need to ho ride ur horse more.

I think MR. DUX was one of the guys on that Dynasty TV show with the rednecks from a few years back.