I use an app called Migraine Buddy. It is very customizable and is free. There is an option to pay for more tracking info ie pressure data. I have used the free version for 4-5 years.
And this from Batch on cluster headaches.com...
Kirt,Try the Arm & Hammer baking soda anyway... I think you'll find it chases away the shadows... which are minor cluster headaches...Take care,V/R, Batch
He does breathing exercises Batch, not just getting cold...
I have done them with varying results. They have not taken away a hit, but have eased them.
I used 2-3 bottles of Gliacin, it has the Boswellia in it. I didn’t notice any difference. I also take a supplement for knee issues, Solgar 7, it has Boswellia in it and it does help the joints.
I do the same with telemarketers, it is fun and oddly satisfying! Good for you...
Just for fun, I did a live chat with them. Seemed to confuse the crap out of them. They wanted my email address so they could stop sending me emails!
I have used both it and Ausanil off and on for several years. They both help sometimes, especially with the stronger ones. Ausanil was developed by a neuro for migraines. It is wicked strong, brought me to my knees the first time I used it.
My neurologist had pointed this out to me. He was attending the AHS conference this week and there was supposed to be a presentation on it. I am waiting to hear more from him.